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Essential Bed For Your Best Health And Wellness

8/22/2016

No other bed can provide the combination of sleep health benefits found with Essential Bed

In my last post, I discussed the many benefits of an adjustable bed and the life-changing nature of non-flat sleeping.

While many mattresses today can be paired with an adjustable base, no other mattress can match the incomparable comfort and perfectly balanced support of an Essential Bed mattress.

Essential Bed mattresses have been carefully designed and crafted by some of the world's top foam scientists and engineers to deliver unmatched purity and performance, while maintaining price accessibility.

Here's what to expect from every Essential Bed mattress, and what Essential Bed does better than any others:

Perfectly balanced chiropractic support
Pressure relief
Deep underlying support for longevity and ability to support sleepers of larger size
Temperature balance
Purity (Certified pure)
Instant self adjustment to any body type

In addition, when combined with our highest technology adjustable bases, Essential Bed can achieve even greater levels of individualized pressure and pain relief while increasing circulation efficiency and providing relief from conditions such as acid reflux, GERD, sleep apnea, snoring, and more (see previous post).

No other bed provides more benefits for healthy living. And Essential Bed is more affordable than any other premium option.

Essential Bed is fully committed to your sleep health, to reducing and even reversing the effects of aging on the body, and to supporting the wellness goals of our customers.

No matter where your personal health and fitness journey is right now, Essential Bed can help you toward your goals, and to live the fully realized life you are designed for. We are "changing lives, one good night's sleep at a time."

For more life-changing information on healthy sleep, click here.

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Why Your Bed Is Essential

8/12/2016

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And Your Bed NEEDS to Be An ESSENTIAL BED!

Have you ever realized that something you have taken for granted your whole life may not be true or make sense?

Think about this: from the time we are born, we are laid flat in beds. First a crib. Then perhaps a toddler bed. Then a regular bed. Always flat. And perhaps you have heard over and over that a harder bed is better for you.

Again, think about it: does any of that really make sense? The human body isn't flat. In fact, it isn't even remotely flat. Curves and angles, wider shoulders and hips, arms and legs - and EVERY BODY IS DIFFERENT AND UNIQUE.

A hard, flat surface is not accommodating to our bodies. In fact, that type of surface actually is in CONFLICT with our bodies.

And spending 8 hours a night pressing our non-flat bodies against a flat surface is counter-intuitive and ultimately destructive. We are creating stress on our bodies and reinforcing that stress night after night until we ultimately break down. It doesn't make sense, and we pay a serious long term price.

With an adjustable base and a high quality mattress, you can:

Tailor your bed to your unique body and your preferred sleeping positions.
Dramatically reduce the stress on your shoulders, back, hips and even your knees.
Double your circulation efficiency by as much as 2 times.
Reduce the effects of acid reflux, hiatal hernia, and GERD.
Enjoy relief from minor sleep apnea and reduce snoring.
Manage pain from multiple causes including accident, injury, wear and tear, or auto-immune conditions such as fibromyalgia and rheumatoid arthritis.
Find relief from muscle strains

Plus enjoy lifestyle benefits such as:

Reading in Bed
Watching TV
Using your tablet or laptop

Pregnant women and new mothers enjoy the relief from the discomforts and body changes that are a part of pregnancy, and find it much easier and comfortable to feed their baby in bed, and co-sleep in a safer environment.

Truly, the advantages to be gained from an adjustable base and premium mattress such as those offered by Essential Bed are endless.

In my next post, I will explore why Essential Bed mattresses are the superior sleep surface for most people.

See more at EssentialBed.com.

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Lack of Quality Sleep Greatly Increases Your Risk of Heart Attack Or Stroke.

8/5/2016

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Getting 6 hours or less of quality sleep a night makes you about twice as susceptible to heart attack or stroke.
Sleep is essential for a healthy heart. People who do not get enough quality sleep are at higher risk for cardiovascular disease - regardless of age, weight, smoking, or exercise habits.

One study that examined data from over 3000 adults over age 45 found that those getting less than 6 hours of quality sleep a night were twice as likely to suffer a stroke or heart attack than those getting 6 to 8 hours of quality sleep each night.

Heart attacks and strokes are more common in the early morning hours. This fact may be explained by the way sleep interacts with the blood vessels. Lack of sleep has been associated with worsening of blood pressure and cholesterol, as well as glucose metabolism and inflammation - risk factors for heart attack and stroke.

Your heart will be healthier if you get between 7 and 9 hours of quality sleep nightly.

HEART HEALTH ISN'T JUST A CONCERN FOR OLDER PEOPLE.

Getting too little sleep can be just as dangerous for young people as well, with negative consequences in physical, emotional, and mental development. Studies have shown that poor sleep habits in adolescents resulted in elevated cholesterol levels, higher blood pressure levels, increased waist size, larger body mass index and greater risk of hypertension. Of course, this all means that reduced sleep or sleep quality in youth puts an individual at much greater risk for cardiovascular disease throughout life.

SLEEP IS CRITICAL AT ALL AGES!

To discover more about the deadly links between sleep health and physical, mental and emotional health risks, go to EssentialBed.com and click on special report.

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Essential Bed For Your Best Health And Wellness

Why Your Bed Is Essential

Lack of Quality Sleep Greatly Increases Your Risk of Heart Attack Or Stroke.

Randy Gonigam

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